Self-harmless

don’t reach for the bottle
don’t reach for the knife
don’t cut off your hair
don’t go pick a fight

don’t run to a stranger
don’t bother your friends
don’t count on your family
don’t trust yourself

don’t empty your savings
don’t go out at night
don’t visit the train tracks
don’t think of the heights

Breakfast, lunch, dinner, sleep, repeat

I feel like I’m in free fall, desperately trying to find a way to fly again, but like to find a way to hit the ground. Uselessly spending my time on things that don’t hold my interest to not do the responsible things I should. Canceling plans that no longer exite me.

Mood swings have me feeling fragile and ready to break. Thoughts jittering around out of control, with no way to follow. Cravings are high but a target is missing. Feelings fading in and out at minimal volume that swap suddenly to levels that make your ears bleed.

Trying to hold on to the things that allow me to keep living is ever harder than it seems. I’m not blind to pressure, just infinitely sadder. Unable to say “Help, somebody save me!” without a clue to what from. Seeking solitude and company at the same time.

Nothing is ever good, enough especially not me. Doubt is everywhere, when really I need certainty. Fear has me scared to change after too many close calls. I don’t know, I don’t know, I, don’t, know…

It gets better… and then what?

When you’re used to everything being negative or plain too much it’s a really weird experience to escape it. The dream fulfilled never feels quite as sweet as how you imagined it, does it now?

Getting better is hard.

First, it gets worse, as you realise everything that’s wrong with you, everything that’s causing it, and everything you have to change. Sometimes knowing why things fuck you up and why you display fucked up behaviour in return is worse than what’s actually wrong. At least, that’s my experience. Out of your comfort zone and uncomfortably aware of what’s still wrong you might find you feel like you can’t play your own part in the play anymore. People have expectations of you which you don’t meet anymore and you might have dropped ancient habits or hobbies. It’s terrifying and freeing to cut out the external factors.

Secondly, you make progress, you feel happier. It’s not constant, but more and easier than you ever expected at your lowest. You’ve run into things you wish you could delete from your life but you still depend on them. You confront them by playing the same old dance, but not getting as affected by it. Still, there’s this empty. You have more energy and time, where do you leave it? There is so much since you need less to do the same things and stopped doing some. Hobbies? They’re just not the same, you used them as distractions and coping mechanisms and it’s sorta tainted. Only some specific prospects in your hobbies such as the release of a new game even get you to engage anymore. So much boredom. It’s a dangerous thing when being alone in your head isn’t completely safe yet.

I haven’t gotten to thirdly or lastly yet. I was heading there when my aunt got worse and passed away. Grief’s pretty good at setting you back. I’m lucky to, through it, have found a secure future which even includes someone I love. I’m still healing, not through love like shitty romcom movies pretend, but it certainly helps to have a stable loving environment 90% of the time (compared to like 1 maybe 2% at my lowest).

All I want for christmas is…

…for my family not to fight for once
…to not starve over complex food I don’t like
…for school to realise holidays are for relaxing and recovering, not for work
…for radios to stop endlessly replaying the same old songs
…for nobody to black out from alcohol
…that December was over already
…that we actually got a white christmas for once
…not having to watch christmas movies
…not having to pretend I care about people I only see once a year
…the freedom to spend my time with whoever I like
…the right to walk around in pjs without anyone caring
…lots of chocolate
…to experience happy holidays
…to be able to forget all my worries and celebrate
…that I get to be with the ones I love
…that judgement and disagreements are put aside
…to feel significant
…to have no reason to cry

What is “true”?

“Because everything you’ve believed to be true is a blatant lie.”
What do you mean? Of course my parents are my parents. I’m definitely Human. This is not a dream, how can it be? If I’m dead how do you explain my pain, my thoughts and feelings? You’ve got to be joking. Is this some kind of prank? It’s not funny. Stop fucking with me. You’re a filthy liar! This can’t be! I mean how can everything be a lie? Even all my memories? Will I ever be able to return to this “lie”? Why did you have to tell me this? I was fine where I was. It wasn’t exactly a happy lie but this feels so hollow. My whole world has collapsed. Everyone I cared about, everything I was going to do... It’s really true? All of it? No way… how could I have never noticed? So what happens now? What is true? Who am I? What am I? Where are we?

Denial, anger, bargaining, depression, acceptance

5 Stages of loss, but what if it really did turn out that all you believed wasn’t true? That the world as you knew it was a farce? That there were higher evil powers at play? Could you handle the sheer devastation of your wasted effort? Would you be able to accept the new truth or desperately try to get back to what you knew and pretend you never learned “the truth”?

I know my curiosity’d get the better of me and try to learn of this truth and piece by piece lose my connecting to the comfortable lie I knew. If everything was a lie anyway there’s no reason to stick to it. At least I hope I’ll be able to let go like that, I already struggle with letting go of my past as it is. Beyond any reason why I lived a lie I’d want to know how on earth it was maintained. Besides will I wake up in a machine or something or am I not going anywhere?

I suppose the closest feeling i’ll ever get is after finishing a good anime or book and you just don’t know what to with your life anymore. When everything seems so meaningless and you ponder your existence. What if I was just a character in a very complex book? What is reality?
Maybe that’s just me though, hehe.